Cervical Dystonia and Pilates Our first Workshop had the topic of “Cervical Dystonia (Crania) and Pilates. It refers to a pathological condition in which the head takes an unnatural Read More
How Pilates could help back pain and provide neck relief Our first international Workshop took place in Sofia, Bulgaria where we were hosted by Balance Line Studio and was about “How Pilates helps back pain Read More
Roll down bar The 3rd in our Workshop series with the theme “Roll down bar” involved a complete teaching hour dedicated only to the roll down bar. In Read More
‘Sexual Dysfunctions and Pelvic Floor’ Role of Pilates On Friday 9/30, the first workshop of the new season took place. We talked about “sexual dysfunctions and pelvic floor” and what is the role Read More