Welcome to Pilates by Michael Studio
Discover your core strength, transform your body, and ignite your inner power at our Pilates sanctuary
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‘Sexual Dysfunctions and Pelvic Floor’ Role of Pilates
18/10/2023
On Friday 9/30, the first workshop of the new season took place. We talked about “sexual dysfunctions and pelvic floor” and what is the role
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Roll down bar
16/06/2023
The 3rd in our Workshop series with the theme “Roll down bar” involved a complete teaching hour dedicated only to the roll down bar. In
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How Pilates could help back pain and provide neck relief
27/05/2023
Our first international Workshop took place in Sofia, Bulgaria where we were hosted by Balance Line Studio and was about “How Pilates helps back pain